Annapurna Base Camp Via Ghorepani Poon Hill Trek

Annapurna Base Camp Via Ghorepani Poon Hill Trek

Trip Facts

(company rating)
Duration:11 days
accommodation: Tea House & Camping
Height: 4,130 m
Best Season: Sep, Oct, Nov, March, April & May
Grade: Moderate
Activity: Trekking
Transportation: Bus
Treks Type: Tea House

Trip Overview

Annapurna Base Camp Via Ghorepani Poon Hill Trek Description

Exploring on the Annapurna Base Camp trek via Ghorepani Poon Hill is a mesmerizing adventure that unveils the breathtaking beauty of the Himalayas. This iconic trek combines the renowned Poon Hill sunrise panorama with the awe-inspiring Annapurna Base Camp, creating an unforgettable experience for trekkers seeking natural marvels and cultural encounters.

Highlights of Annapurna Base Camp Via Ghorepani Poon Hill Trek:

  • Poon Hill Sunrise: Begin your journey with the famed Poon Hill sunrise. Ascend to the viewpoint before dawn to witness the sun's first rays illuminating the Annapurna and Dhaulagiri ranges, casting a golden hue upon the peaks.

  • Diverse Landscapes: Traverse through lush rhododendron forests, charming villages, terraced fields, and serene meadows. The varied landscapes provide a rich tapestry of colors and textures.

  • Cultural Immersion: Interact with local Gurung and Magar communities along the way. Immerse yourself in their traditions, sample authentic cuisine, and gain insights into their way of life.

  • Annapurna Base Camp: Reach the ultimate destination, Annapurna Base Camp, nestled at the heart of the Annapurna Sanctuary. Surrounded by towering peaks, the base camp offers a surreal experience amidst this natural amphitheater.

Preparation Tips:

  • Physical Fitness: The trek involves moderate to strenuous hiking. Prior cardiovascular fitness and some trekking experience are beneficial.

  • Packing Essentials: Pack sturdy trekking gear, warm clothing, a sleeping bag, rain gear, and good-quality trekking boots.

  • Permits: Obtain the necessary trekking permits, including the Annapurna Conservation Area Permit (ACAP) and the TIMS card.

  • Altitude Acclimatization: Take sufficient time to acclimatize, especially at higher altitudes. Stay hydrated and maintain a steady pace.

  • Travel Insurance: Ensure comprehensive travel insurance covering medical emergencies and evacuation.

The Annapurna Base Camp trek via Ghorepani Poon Hill is a journey of natural splendor, cultural exploration, and personal achievement. As you tread through diverse landscapes, interact with local communities, and stand in awe of towering peaks, you'll forge lasting memories and a deep connection to the Himalayas. This trek is a testament to Nepal's natural wonders, offering an experience that nourishes the soul and captures the essence of adventure in the heart of the Annapurna region.

Best time to trek Annapurna Base Camp Via Ghorepani Poon Hill Trek

The best time to trek the Annapurna Base Camp via Ghorepani Poon Hill route is during the two primary trekking seasons in Nepal: spring and autumn. These seasons offer the most favorable weather conditions, clear skies, and comfortable temperatures, making for an optimal trekking experience. Here are the details for each season:

1. Spring (March to May): Spring is one of the most popular and picturesque times to undertake the Annapurna Base Camp trek via Ghorepani Poon Hill. During this season:

  • The weather is stable, with clear skies and mild temperatures during the day.
  • The rhododendron forests along the trail are in full bloom, painting the landscape with vibrant colors.
  • The views of the surrounding mountains, including the Annapurna and Dhaulagiri ranges, are exceptionally clear.
  • The trail is dry and less prone to rain, reducing the chances of muddy paths.

2. Autumn (September to November): Autumn is another prime season for trekking in Nepal and is equally ideal for the Annapurna Base Camp via Ghorepani Poon Hill trek. During this season:

  • The weather remains stable and pleasant, with clear skies and moderate temperatures during the day.
  • The trails are dry and well-defined, offering excellent trekking conditions.
  • The mountain views are stunning, as the skies are usually crystal clear.
  • The post-monsoon period ensures that the air is fresh and visibility is high, providing unparalleled panoramas.

It's important to note that while spring and autumn are the most popular trekking seasons, the Annapurna Base Camp via Ghorepani Poon Hill trek can also be done during the pre-monsoon (summer) and post-monsoon (winter) months. However, these seasons come with some considerations:

3. Pre-Monsoon (June to August):

  • This season is characterized by warmer temperatures and increased humidity due to the approaching monsoon.
  • The trekking trails can be muddy, and there's a higher chance of rain.
  • The advantage is that the region is less crowded, providing a more serene experience.

4. Post-Monsoon (December to February):

  • Winter brings colder temperatures, especially at higher altitudes. Snowfall can occur in the upper reaches.
  • The mountain views are still breathtaking, but visibility may be limited at times due to cloud cover.
  • While it's less crowded, trekkers need to be prepared for chilly conditions and possible snow-covered paths.

In summary, the best times for the Annapurna Base Camp via Ghorepani Poon Hill trek are spring (March to May) and autumn (September to November). These seasons provide the most enjoyable trekking experience with favorable weather, clear skies, and vibrant landscapes.

Annapurna Base Camp Via Ghorepani Poon Hill Trek Difficulties

Annapurna Base Camp via Ghorepani Poon Hill trek is a moderately challenging trek that offers a diverse range of experiences, from enchanting landscapes to cultural encounters. While it is not considered extremely difficult, there are certain challenges and factors to be aware of before embarking on this trek:

1. Altitude: Ascending to higher altitudes can lead to altitude-related challenges. Annapurna Base Camp is situated at 4,130 meters (13,550 feet). Altitude sickness can affect trekkers if proper acclimatization is not followed. It's essential to ascend gradually, stay hydrated, and be aware of symptoms like headache, nausea, and shortness of breath.

2. Varied Terrain: The trek involves a mix of uphill and downhill sections, traversing various terrains. You'll encounter stone-paved paths, forest trails, and rocky terrain. Some segments might be steep and require a moderate level of fitness.

3. Weather Conditions: Weather in the mountains can be unpredictable. Even during the prime trekking seasons (spring and autumn), temperatures can vary significantly between day and night. It's important to pack appropriate clothing to stay warm and comfortable.

4. Physical Fitness: While the trek is suitable for people with a moderate level of fitness, regular exercise and cardiovascular activities can help build stamina and endurance, making the trek more enjoyable.

5. Long Walking Days: Some trekking days can be long, requiring 6-8 hours of walking. Stamina and endurance are crucial to navigate these stretches comfortably.

6. Accommodation and Facilities: Accommodation along the trail is in teahouses or lodges. While they offer basic amenities, facilities can be more basic compared to urban areas. Prepare for shared bathrooms and limited hot water availability.

7. Altitude-Related Illnesses: In addition to altitude sickness, other altitude-related illnesses such as dehydration and fatigue can occur. Adequate hydration, proper nutrition, and resting when necessary are important.

8. Remote Areas: Certain sections of the trek take you through remote areas with limited access to medical facilities. Carrying a basic first aid kit and understanding basic medical procedures can be beneficial.

9. Weather and Seasonal Considerations: During the pre-monsoon and post-monsoon seasons, there is a higher chance of rain and muddy trails. Winter treks might involve snow-covered paths, making certain sections more challenging.

10. Pacing and Rest: It's important not to rush and give your body time to adjust. Proper pacing and taking adequate rest stops are essential to prevent exhaustion.

11. Cultural Sensitivity: Respecting local culture and traditions is crucial. Understanding basic cultural norms can enhance your interactions with local communities.

Despite these challenges, with proper preparation, training, and a positive attitude, the Annapurna Base Camp via Ghorepani Poon Hill trek is achievable for trekkers of varying experience levels. Hiring a local guide and porter can also help alleviate some challenges and enhance your overall experience. Always prioritize safety, listen to your body, and savor the journey and the stunning Himalayan landscapes.

Accommodations Facilities During the Annapurna Base Camp Via Ghorepani Poon Hill Trek

During the Annapurna Base Camp via Ghorepani Poon Hill Trek, accommodations are typically provided in local teahouses or guesthouses along the route. These accommodations offer basic amenities and a chance to experience the local culture and hospitality. Here's an overview of what you can expect in terms of accommodation facilities during the trek:

Accommodation Facilities:

  1. Teahouses or Guesthouses:

    • Throughout the trek, you'll stay in teahouses or guesthouses, which are traditional lodges managed by local families. These provide a warm and communal atmosphere for trekkers.
  2. Rooms:

    • Teahouses offer shared rooms with twin beds or bunk beds. Private rooms may be available at some teahouses for an additional cost. Keep in mind that the level of comfort can vary from basic to moderate.
  3. Bedding and Linens:

    • Teahouses provide basic bedding, including blankets and pillows. While these are usually clean, you might want to bring a sleeping bag for added warmth and comfort, especially at higher altitudes.
  4. Dining Area:

    • Teahouses have communal dining areas where trekkers can enjoy meals, socialize, and relax. This is often the heart of the teahouse, where you can gather with fellow trekkers.
  5. Meals:

    • Meals are served in the dining area and typically include a variety of local and international dishes. Breakfast, lunch, and dinner are provided, and you can choose from a menu based on the teahouse's offerings.
  6. Common Bathrooms:

    • Most teahouses have shared bathroom facilities, including squat toilets and basic shower areas. Keep in mind that bathroom conditions can vary, and it's recommended to bring your own toiletries.
  7. Hot Water:

    • Hot water for showers may be available at some teahouses, usually for an additional cost. However, availability can vary, and you might need to adapt to the local norms for showering.
  8. Charging Facilities:

    • Many teahouses offer charging facilities for electronic devices, but these might come at an extra charge. It's a good idea to carry a portable power bank for backup.
  9. WiFi and Mobile Coverage:

    • WiFi is generally not available in teahouses, and mobile coverage can be limited as you ascend to higher altitudes. It's advisable to inform family and friends that you might be out of reach during the trek.
  10. Heating:

    • At higher altitudes, some teahouses might provide heating systems, especially during the colder months. This could be in the form of a communal heater in the dining area or a portable heater in rooms.

Remember that the accommodation facilities are part of the trekking experience and offer a unique opportunity to connect with fellow trekkers, enjoy local hospitality, and immerse yourself in the culture of the region. While accommodations may not be luxurious, they provide a comfortable and cozy place to rest and rejuvenate after a day of trekking through the breathtaking landscapes of the Annapurna region.

Outline Itinerary

DayDay Acitivity
Day 01: Arrival in Kathmandu (1400m) TIA Airport Transfer to Hotel
Day 02: Drive from Pokhara to Nayapul (1070m ) and Trek to Ulleri (2,055m) 5-6 hrs
Day 03: Trek from Ulleri (2,055m) to Ghorepani (2880m) 6-7 hrs
Day 04: Hike from Ghorepani (2880m) to Poonhill (3210m ) and Trek to Ghandruk (2,012m) 7-8 hrs
Day 05: Trek from Ghandruk (2,012m) to Chhomrong (2178m) 5–6 hrs
Day 06: Trek from Chhomrong (2178m) to Himalaya (2920m) 6-7 hrs
Day 07: Trek from Himalaya (2920m) to Annapurna Base Camp (4,130m) via Machhapuchhre Base Camp (3,712m) 5- 6 hrs
Day 08: Trek from Annapurna Base Camp (4,130m) to Bamboo (2,310m) 7–8 hrs
Day 09: Trek from Bamboo (2,310m) to Jhinu Danda (1780m) 5–6 hrs
Day 10: Trek from Jhinu Danda (1780m) to Naya Pul (1070m) and then Drive to Pokhara (822m 1 Hours) after 6 hours trek
Day 11: Drive back from Pokhara (822m) to Kathmandu (1400m) By Tourist Bus 6-7 Hours

Detail Itinerary

  1. Arrival in Kathmandu (1400m): Your trip begins with your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the capital city of Nepal. Kathmandu is a vibrant city known for its rich culture, historical sites, and bustling markets.

  2. Airport Transfer to Hotel: After arriving at the airport, you will be transferred to your hotel in Kathmandu. Depending on your travel arrangements, you might spend a day or two in Kathmandu to acclimate to the altitude and explore the city's attractions, such as Durbar Square, Swayambhunath (also known as the Monkey Temple), and Boudhanath Stupa.

  3. Annapurna Base Camp via Ghorepani Poon Hill Trek: This is the main part of your journey, the trek to Annapurna Base Camp via the Ghorepani Poon Hill route. Here's a rough overview of the trek:

    Ghorepani Poon Hill Trek: The trek usually starts from Nayapul and passes through beautiful landscapes, charming villages, and lush forests. One of the highlights of this trek is Poon Hill, a popular viewpoint where you can witness breathtaking sunrise views over the Annapurna and Dhaulagiri mountain ranges. This is an opportunity to capture some of the most iconic Himalayan vistas.
    • Trek to Annapurna Base Camp: After completing the Poon Hill section, you'll continue your journey towards Annapurna Base Camp. This is a more challenging section of the trek, taking you through diverse landscapes and showcasing the towering peaks of the Annapurna range. The final destination, Annapurna Base Camp, is situated at an altitude of about 4130 meters (13549 feet) and provides a close-up view of the majestic Annapurna I peak.

    • Return: After spending time at Annapurna Base Camp and soaking in the stunning mountain scenery, you will retrace your steps back to Nayapul and eventually return to Kathmandu.

Please note that trekking in the Himalayas requires a reasonable level of physical fitness and preparation. It's essential to be well-equipped with appropriate clothing, gear, and possibly a guide or porter if you're not experienced in high-altitude trekking.

Make sure to check the local regulations and obtain any necessary permits for trekking in the Annapurna region. Also, keep in mind that weather conditions and trail availability can vary, so it's a good idea to plan your trip during the best trekking seasons in Nepal (spring and autumn).

AccomodationOver night at Star Hotel
MealsBreakfast

Drive from Pokhara to Nayapul (1070m): After spending some time in Pokhara, which is a beautiful lakeside city and a gateway to many treks in the Annapurna region, you will drive to Nayapul. This is the starting point of your trek. The drive takes you through scenic landscapes and local villages. Nayapul is the entry point to the Annapurna Conservation Area and serves as the trailhead for various treks, including the Ghorepani Poon Hill trek.

Trek to Ulleri (2,055m) - 5-6 hours: Your trek begins from Nayapul, and the trail gradually ascends through picturesque villages and lush forests. Ulleri is one of the first major stops on the trek and is known for its steep stone staircase. The trek can be challenging, but the scenery and cultural experiences along the way make it rewarding. Ulleri offers beautiful views of the surrounding hills and valleys.

During this part of the trek, you'll start to experience the change in altitude and terrain. It's important to pace yourself, stay hydrated, and listen to your body as you ascend to higher altitudes. Adequate rest and acclimatization are key to avoiding altitude-related issues.

Remember to pack essentials like comfortable trekking shoes, warm clothing, a good quality backpack, water, snacks, and any necessary permits. If you're using a guide or porter, they can assist you with logistics and make the trek more manageable.

The journey from Nayapul to Ulleri is just the beginning of your adventure. The Annapurna region is known for its stunning landscapes, diverse flora and fauna, and the warm hospitality of the local communities. As you continue your trek, you'll have the chance to explore more villages, experience the local culture, and enjoy the breathtaking mountain scenery.

Keep in mind that trekking times can vary based on individual fitness levels, weather conditions, and the pace at which you're comfortable walking. It's always a good idea to be prepared for unexpected changes and to allow for some flexibility in your schedule.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration5-6 Hours

Start from Ulleri (2,055m): After spending the night in Ulleri, your trek for the day begins. Ulleri is known for its steep stone staircase, which you encountered during your ascent. The trail from Ulleri starts with a moderate ascent, gradually leaving the village behind as you enter into lush forests.

Banthanti (2,250m) - 1-2 hours: The trail continues through dense rhododendron forests, offering shade and tranquility. You'll pass through the small settlement of Banthanti, where you might find teahouses and a place to rest and have a snack.

Nangge Thanti (2,460m) - 1-2 hours: As you trek further, the trail continues to meander through the forests, providing glimpses of the surrounding hills. Nangge Thanti is another potential rest stop where you can enjoy some refreshments.

Deurali (2,960m) - 1-2 hours: The path gradually ascends to Deurali, where you can take a break and enjoy panoramic views of the Annapurna and Dhaulagiri ranges. This is also a great spot for a lunch break.

Tadapani (2,630m) - 1-2 hours: After Deurali, the trail descends through rhododendron forests, eventually leading you to Tadapani. This village offers spectacular views of the mountains and is a popular stop for trekkers. You can enjoy the serene surroundings and may even catch a glimpse of the sun setting over the peaks.

Banthanti to Ghorepani - 2-3 hours: The trail continues through the forested path and gradually ascends towards Ghorepani. As you get closer to Ghorepani, you'll notice the landscape opening up, and you'll start to see the first signs of human settlements. Ghorepani is a larger village with several teahouses and lodges to accommodate trekkers.

Ghorepani (2,880m): You'll spend the night in Ghorepani, a charming village that serves as a popular stop for trekkers on the Annapurna circuit. Ghorepani is renowned for its stunning sunrise view from Poon Hill, which is usually visited early the next morning. The village is surrounded by rhododendron forests and offers a peaceful atmosphere.

During this trekking route, you'll experience a range of landscapes, from dense forests to open meadows, and have the opportunity to interact with locals and fellow trekkers. The altitude gain during this day's trek is significant, so it's important to continue acclimatizing and taking your time as you ascend. Stay hydrated, eat well, and rest appropriately to ensure a safe and enjoyable trekking experience.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration6-7 Hours
  1. Early Morning Hike to Poon Hill:

    • You'll start your day early in the morning, before sunrise, to hike up to Poon Hill. The hike is renowned for its breathtaking sunrise views of the Annapurna and Dhaulagiri mountain ranges. The trail starts with a gentle ascent through rhododendron forests.
    • The hike takes about 45 minutes to 1 hour to reach the summit of Poon Hill. At the summit, you'll be rewarded with panoramic views of the sun rising over the Himalayas. This is a fantastic opportunity for photography and taking in the awe-inspiring scenery.
  2. Return to Ghorepani:

    • After enjoying the sunrise and spending some time at Poon Hill, you'll hike back down to Ghorepani for breakfast. This downhill hike takes around 30-45 minutes.
  3. Trek from Ghorepani to Tadapani:

    • After breakfast in Ghorepani, you'll continue your trek. The trail leads through rhododendron forests and descends gradually before ascending again.
    • Tadapani is your destination for this part of the trek. The journey takes around 4-5 hours from Ghorepani. Tadapani is another picturesque village and offers splendid views of the surrounding mountains.
  4. Lunch at Tadapani:

    • You'll stop in Tadapani for lunch. This is a good opportunity to refuel and rest before continuing your trek.
  5. Trek from Tadapani to Ghandruk:

    • After lunch, the trail takes you through forests and descends to the village of Ghandruk.
    • Ghandruk is a charming Gurung village known for its traditional houses and terraced fields. The village provides captivating views of Annapurna South, Himchuli, and Machapuchare (Fishtail).
    • The trek from Tadapani to Ghandruk usually takes around 2-3 hours.

Ghandruk (2,012m): You'll spend the night in Ghandruk, a culturally rich village with a warm and welcoming community. Ghandruk offers insights into the local way of life and is a great place to learn about Gurung culture and traditions. You can explore the village, visit the Gurung Museum, and enjoy the serene surroundings.

Throughout this part of the trek, you'll experience varying terrains, from the early morning hike to Poon Hill's summit with its stunning sunrise, to the forested trails leading to Ghandruk's picturesque village. This day's trek involves both ascents and descents, and you'll cover a significant distance, so maintaining a steady pace, staying hydrated, and allowing time for rest breaks is essential for an enjoyable experience.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration7-8 Hours
  1. Start from Ghandruk:

    • Your day's trek begins from the village of Ghandruk. After breakfast and bidding farewell to the welcoming community, you'll set out on the trail.
  2. Trail through Modi Khola Valley:

    • The trail initially descends from Ghandruk and leads you through the lush Modi Khola Valley. You'll be walking through terraced fields, passing by local houses, and enjoying the scenic beauty of the landscape.
  3. Kimrong Khola River Crossing:

    • As you continue, you'll come across the Kimrong Khola River. You'll need to cross this river, which might involve using a suspension bridge or stepping stones, depending on the conditions.
  4. Uphill Climb to Chhomrong:

    • After crossing the river, the trail starts ascending towards Chhomrong. This section involves a gradual uphill climb, and you'll pass through charming villages and rhododendron forests along the way.
  5. Chhomrong Village (2,178m):

    • Your day's destination is Chhomrong, a picturesque Gurung village situated on the lap of the Himalayas. Chhomrong is known for its stunning views of the Annapurna and Machapuchare peaks. The village is nestled in a valley and is a popular stop for trekkers heading towards Annapurna Base Camp.
  6. Exploring Chhomrong:

    • After arriving in Chhomrong, you'll have the opportunity to explore the village and interact with locals. You can also relax and take in the breathtaking mountain scenery that surrounds the village.

During this day's trek, you'll experience the cultural richness of Ghandruk and the beautiful landscapes as you make your way to Chhomrong. The trail involves both ascents and descents, so be prepared for varying terrains. Keep in mind that trekking times can vary based on individual pace, rest breaks, and weather conditions.

As always, make sure to stay hydrated, wear appropriate trekking gear, and follow proper trekking etiquette. Chhomrong is known for its hospitality, so take the time to enjoy the local culture and appreciate the natural beauty of the region.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration5-6 Hours
  1. Start from Chhomrong:

    • Your trek for the day begins from Chhomrong. After breakfast and perhaps some exploration of the village, you'll hit the trail.
  2. Descend to Chhomrong Khola:

    • The trail initially descends from Chhomrong to the Chhomrong Khola (river). This descent can be steep, so take your time and watch your step.
  3. Crossing the Suspension Bridge:

    • After reaching the Chhomrong Khola, you'll need to cross it using a suspension bridge. These bridges are common in the region and offer a unique experience as you walk across them while surrounded by the natural beauty of the valley.
  4. Ascent to Sinuwa:

    • From the bridge, the trail starts ascending again towards Sinuwa. This section involves climbing up through forests and terraced fields.
  5. Sinuwa Village:

    • Sinuwa is a small village that marks a rest point on your trek. You can take a break here, enjoy some refreshments, and perhaps interact with other trekkers.
  6. Continue to Bamboo:

    • After Sinuwa, the trail continues through lush forests, and you'll eventually reach the village of Bamboo. This part of the trek takes you through dense bamboo forests, hence the name.
  7. Dovan and Himalaya:

    • The trail progresses further through the Modi Khola Valley, passing through Dovan, another small settlement. From Dovan, you'll continue trekking until you reach Himalaya, your destination for the day.

Himalaya (2,920m):

  • You'll spend the night in Himalaya, a serene stop along the Annapurna Base Camp trek. The village is situated at an altitude of around 2,920 meters and is surrounded by mountains and forested landscapes.

During this day's trek, you'll experience a variety of terrains, from descents to river crossings and ascents through forests. The trail can be demanding at times, but the changing landscapes and the sense of accomplishment make it rewarding. As always, keep yourself well-hydrated, take breaks as needed, and pace yourself according to your fitness level and the altitude.

Himalaya provides a peaceful atmosphere for resting and rejuvenating, so take advantage of the opportunity to relax and enjoy the natural surroundings before continuing your journey toward Annapurna Base Camp.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration6-7 Hours
  1. Start from Himalaya:

    • Your trek begins from Himalaya. After a hearty breakfast and preparing your daypack, you'll set out on the trail.
  2. Trail to Deurali:

    • The trail initially takes you through forests and ascends gradually as you make your way towards Deurali.
  3. Deurali (3,230m):

    • Deurali is a common rest stop on the trail. You can take a break here, enjoy some snacks or refreshments, and catch your breath.
  4. Continuing to Machhapuchhre Base Camp (MBC):

    • The trail continues from Deurali towards Machhapuchhre Base Camp (MBC). This section involves both ascents and traversing along the mountainside.
    • As you approach MBC, the landscape starts to become more rugged and alpine. The views of the surrounding peaks, including Machhapuchhre (Fishtail), become more impressive.
  5. Machhapuchhre Base Camp (3,712m):

    • Machhapuchhre Base Camp (MBC) is a significant milestone on your journey. This is a key resting point and serves as the base camp for the iconic Machhapuchhre peak. You'll find teahouses and lodges here, where you can rest, have lunch, and take in the remarkable scenery.
  6. Trek to Annapurna Base Camp:

    • From MBC, the trail continues towards Annapurna Base Camp (ABC). The path involves a gradual ascent, and you'll be surrounded by towering peaks as you enter the heart of the Annapurna Sanctuary.
    • As you get closer to ABC, the terrain changes, and you'll be walking on glacial moraine. The views of the Annapurna massif, including Annapurna I, Annapurna South, and others, become more spectacular.

Annapurna Base Camp (4,130m):

  • Congratulations! You've reached your ultimate destination, Annapurna Base Camp. Nestled at the foot of the mighty Annapurna peaks, this is a high-altitude haven that offers breathtaking panoramic views of the surrounding mountains.
  • Spend time taking in the awe-inspiring scenery, capturing photographs, and celebrating your achievement.

During this day's trek, you'll experience diverse landscapes, from forests to alpine meadows and glacial moraines. The trail involves some altitude gain, so be sure to maintain a steady pace, stay hydrated, and listen to your body. Annapurna Base Camp provides a surreal sense of accomplishment and an opportunity to immerse yourself in the majesty of the Himalayas.

As you've ascended to higher altitudes, be mindful of any signs of altitude sickness and continue to take care of your well-being. Enjoy the serene atmosphere of Annapurna Base Camp before resting for the night and preparing for the journey back.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration5-6 Hours
  1. Start from Annapurna Base Camp:

    • Your trekking day starts from Annapurna Base Camp. After experiencing the stunning sunrise and having breakfast, you'll prepare to descend.
  2. Descend to Machhapuchhre Base Camp (MBC):

    • The initial part of the trail involves descending back to Machhapuchhre Base Camp (MBC). The path is mostly downhill, and you'll retrace the steps you took to reach ABC.
  3. Continuing Descend to Deurali:

    • From MBC, the trail continues its descent towards Deurali. You'll be retracing the route you took while ascending to ABC.
  4. Deurali (3,230m):

    • You'll reach Deurali, where you might stop for a break and some refreshments. Take this opportunity to rest before continuing the descent.
  5. Descend to Bamboo:

    • The trail from Deurali to Bamboo involves a significant descent through the forested path. You'll be walking downhill and retracing the terrain you passed through during the initial days of your trek.

Bamboo (2,310m):

  • You'll arrive at Bamboo, a charming village nestled in the forested surroundings. Bamboo is known for its serene atmosphere and provides a welcoming place to rest after the day's descent.

During this day's trek, you'll be descending from the high altitude of Annapurna Base Camp to the lower altitude of Bamboo. The descent can be taxing on the knees and joints, so it's important to take your time and use trekking poles if you have them. Make sure to watch your footing, especially if the trail is steep or uneven.

While the trek involves a considerable amount of downhill walking, it also gives you the chance to enjoy the changing scenery and appreciate the lush forested landscapes once again. Remember to stay hydrated and take breaks as needed. Bamboo offers a peaceful retreat for the night, where you can relax and reflect on your journey through the Annapurna region.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration7-8 Hours
  1. Start from Bamboo:

    • Your trekking day begins from Bamboo. After breakfast and packing your belongings, you'll start your descent towards Jhinu Danda.
  2. Continue the Descent:

    • The trail continues to descend through the forested path. You'll pass through villages, terraced fields, and enjoy the lush landscapes of the region.
  3. Sinuwa (2,340m):

    • You'll reach Sinuwa, a village that you might remember from the earlier days of your trek. This is a good spot for a break, where you can rest and perhaps enjoy some refreshments.
  4. Descending to the Modi Khola:

    • From Sinuwa, the trail descends further until you reach the Modi Khola (river). You'll cross the river using a suspension bridge or stepping stones, depending on the conditions.
  5. Ascend to Jhinu Danda:

    • After crossing the river, the trail ascends towards Jhinu Danda. This section involves a climb, but it's not as steep as some of the previous ascents.
  6. Jhinu Danda (1,780m):

    • You'll arrive at Jhinu Danda, a hilltop village known for its natural hot springs. Jhinu Danda offers a fantastic view of the surrounding landscape and is a perfect place to relax after a day of trekking.

Hot Springs in Jhinu Danda:

  • After reaching Jhinu Danda, you can take a well-deserved dip in the natural hot springs. This is a great way to soothe your muscles and relax before continuing your trek.

During this day's trek, you'll experience a mix of descents, ascents, and beautiful scenery. The trail takes you through charming villages and provides a glimpse into the daily life of the local communities. As you descend to lower altitudes, the air becomes warmer and the terrain changes, offering a different perspective of the Annapurna region.

Remember to maintain a steady pace during the descents to avoid strain on your knees and joints. Hydration and breaks are essential for an enjoyable trek. Jhinu Danda's hot springs are a highlight of this leg of the journey, providing a unique and rejuvenating experience. Enjoy your time at Jhinu Danda and rest well for the next day's trekking adventure.

AccomodationTea House
MealsBreakfast Lunch Dinner
Activity Duration5-6 Hours
  1. Start from Jhinu Danda:

    • Your trekking day starts from Jhinu Danda. After a good night's rest and possibly enjoying the hot springs, you'll begin your descent towards Naya Pul.
  2. Descending to Kyumi:

    • The trail initially descends through forested paths and terraced fields as you make your way to the village of Kyumi.
  3. Continue to Syauli Bazaar:

    • From Kyumi, the trail continues to descend further towards Syauli Bazaar. This village offers a place to rest and perhaps have a snack or refreshments.
  4. Descending to Birethanti:

    • As you continue your descent, you'll reach Birethanti, a larger village located at the confluence of the Modi Khola and Bhurungdi Khola rivers. This marks the ending point of the Annapurna Base Camp trek.
  5. Crossing the Modi Khola:

    • From Birethanti, you'll need to cross the Modi Khola using a suspension bridge.
  6. Final Leg to Naya Pul:

    • After crossing the river, the trail leads to Naya Pul. This part of the trek involves walking on relatively flat terrain as you gradually make your way towards the end of the trail.

Drive from Naya Pul to Pokhara - 1 hour:

  1. Starting the Drive:

    • Once you arrive at Naya Pul, you'll transition from trekking to driving. A vehicle will be waiting for you to take you to Pokhara.
  2. Driving to Pokhara:

    • The drive from Naya Pul to Pokhara takes approximately 1 hour, depending on road conditions and traffic. The route offers scenic views of the countryside and allows you to relax and reflect on your trekking adventure.

Arrival in Pokhara (822m):

  • You'll arrive in Pokhara, the lakeside city that served as your starting point for the trek. Pokhara offers a comfortable and relaxing environment where you can unwind, celebrate your trek's completion, and enjoy the amenities the city has to offer.

During this day's trek, you'll experience a gradual descent from the higher altitudes to the lower regions. The journey will take you through villages, forests, and the rural landscapes of Nepal. The drive back to Pokhara offers a smooth transition from the trekking experience to the comforts of the city.

Remember to stay hydrated during the trek and take breaks as needed. Your journey from Jhinu Danda to Naya Pul and the subsequent drive to Pokhara marks the end of your Annapurna Base Camp adventure. It's a time to reflect on the memories you've created and the incredible landscapes you've explored.

AccomodationHotel
MealsBreakfast Lunch Dinner
Activity Duration6 Hours
  1. Departure from Pokhara:

    • You'll start your journey from Pokhara, usually from a designated bus station or pick-up point. Make sure to have your tickets ready and board the tourist bus.
  2. Scenic Route:

    • The drive from Pokhara to Kathmandu offers stunning views of the Nepali countryside, hills, rivers, and local villages. It's a chance to take in the beauty of the landscape one last time before you return to the city.
  3. Rest Stops:

    • The bus journey typically includes a few rest stops along the way. These stops provide an opportunity to stretch your legs, use restroom facilities, and perhaps grab a meal or snacks.
  4. Road Conditions:

    • The road between Pokhara and Kathmandu can vary in terms of quality. Some sections might be well-paved, while others could be rougher due to ongoing road improvements. The road winds through hilly terrain, so be prepared for twists and turns.
  5. Arrival in Kathmandu:

    • After the bus ride, you'll arrive in Kathmandu, the capital city of Nepal. The bus will likely drop you off at a central location in Kathmandu, such as the tourist bus park in Gongabu or another designated stop.
  6. Completion of the Journey:

    • The drive concludes your journey from Pokhara back to Kathmandu. From here, you can either head to your accommodation, explore more of the city, or make arrangements for your onward travel.

During the bus journey, you'll have the opportunity to relax, reflect on your trekking adventure, and enjoy the changing landscapes as you move from the scenic hills of Pokhara to the bustling streets of Kathmandu. It's important to be prepared for the duration of the ride, have some snacks and water with you, and carry any necessary items for your comfort during the journey.

Keep in mind that travel times can vary based on road conditions and traffic. While the journey can take around 6-7 hours, it's a good idea to plan for some flexibility in your schedule.

AccomodationHotel
MealsBreakfast
Activity Duration6-7 Hours Drive

Cost Include

  1. Permits and Fees:

    • Annapurna Conservation Area Permit (ACAP) fee.
    • TIMS (Trekkers' Information Management System) card fee.
  2. Accommodation:

    • Teahouse accommodation along the trekking route. This typically includes a bed in a shared room. Private rooms may be available at some teahouses for an additional cost.
  3. Meals:

    • Three meals a day (breakfast, lunch, and dinner) during the trek. Meals are usually served at teahouses and include a variety of local and international options.
  4. Guide and Porter:

    • Services of a licensed trekking guide who can assist with navigation, provide information about the region, and help with logistics.
    • A porter to carry your main luggage during the trek. You'll still need to carry a daypack with your essentials.
  5. Transportation:

    • Transportation from Kathmandu to the starting point of the trek (e.g., Nayapul) and back from the ending point (e.g., Naya Pul) to Pokhara or Kathmandu.
  6. Safety and Medical Kit:

    • A basic medical kit for emergencies.

Cost Exclude

  1. International Flights:

    • Flights to and from Nepal are not included in the trek package.
  2. Visa Fees:

    • The cost of obtaining a Nepali visa upon arrival or through the respective embassy/consulate.
  3. Travel Insurance:

    • It's highly recommended to have comprehensive travel insurance that covers trekking at high altitudes, medical emergencies, evacuation, and other unforeseen circumstances.
  4. Personal Expenses:

    • Expenses for snacks, beverages, souvenirs, and other personal items.
  5. Additional Meals:

    • Any meals outside of those provided by the teahouses during the trek.
  6. Tipping:

    • Tips for your guide, porter, and other staff members are not usually included in the package and are discretionary.
  7. Optional Activities:

    • Costs for optional activities such as hot springs, side trips, and cultural experiences.
  8. Additional Accommodation:

    • Accommodation and meals in Kathmandu or Pokhara before and after the trek are usually not included.

Faqs

The Annapurna Base Camp via Ghorepani Poon Hill Trek is a popular trekking route in Nepal that takes you through picturesque villages, lush forests, and offers breathtaking mountain views. It combines the stunning sunrise at Poon Hill with the awe-inspiring landscapes of Annapurna Base Camp.
The trek usually takes around 10-12 days, depending on the specific itinerary you choose and your walking pace. This includes the trek to Poon Hill, the journey to Annapurna Base Camp, and the return trip.
The best time for this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the views are clear. These months offer comfortable temperatures and minimal rainfall.
The trek is considered moderately challenging. While it doesn't require technical climbing skills, trekkers should be prepared for both uphill and downhill sections, as well as some steep ascents. Adequate physical fitness and proper acclimatization are essential.
While prior trekking experience is beneficial, the Annapurna Base Camp via Ghorepani Poon Hill Trek is suitable for trekkers with a reasonable level of fitness and a spirit of adventure. Hiring a guide and/or porter can enhance your experience, especially if you're new to trekking.
Accommodations are usually in teahouses along the route. These provide basic amenities like a bed, blankets, and meals. While comfort levels can vary, most teahouses offer a cozy atmosphere and a chance to connect with fellow trekkers.
Hiring a guide and/or porter is not mandatory but highly recommended. A guide can provide valuable insights about the region, navigate the trail, and assist in case of emergencies. A porter can help carry your main luggage, allowing you to trek with a lighter daypack.
You'll need an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers' Information Management System) card. These permits help support conservation efforts and provide information to trekking authorities.
Adequate acclimatization is crucial to avoid altitude sickness. Slow and steady ascent, staying hydrated, consuming a balanced diet, and taking rest days are important strategies. Your guide will also monitor your health and provide advice.
You'll need trekking essentials like sturdy hiking boots, appropriate clothing layers, a warm sleeping bag, a daypack, water purification tablets, sunscreen, a hat, sunglasses, and personal medication. Your trekking agency can provide a detailed packing list.