Duration: | 10 days |
accommodation: | Tea House / Lodge |
Height: | 4,130 m |
Best Season: | February, March, April, May, September, October, N |
Grade: | Moderate to Difficult |
Activity: | Trekking / Sightseeing |
Transportation: | Tourist Bus & Private Vehicle |
Treks Type: | Tea- House |
Annapurna Base Camp (ABC) Trek is one of Nepal's most popular and iconic trekking routes, offering a stunning journey through diverse landscapes, charming villages, and panoramic mountain views. Here's a description of the Annapurna Base Camp Trek:
Duration: The Annapurna Base Camp Trek typically takes around 7 to 12 days, depending on the chosen route and itinerary. This allows for proper acclimatization and a comfortable pace.
Starting Point: The trek often begins from Nayapul or Phedi, which are accessible by road from Pokhara, a vibrant city in western Nepal. The trailhead is usually in Nayapul, and the trek continues through picturesque villages like Ghandruk, Chhomrong, Bamboo, and Deurali.
The Annapurna Base Camp Trek is a journey of breathtaking beauty and cultural richness. Highlights include:
Spectacular Mountain Views: Witness panoramic vistas of Annapurna, Machapuchare (Fishtail), and other towering peaks.
Lush Rhododendron Forests: Trek through lush forests adorned with vibrant rhododendron blooms in spring.
Cultural Encounters: Immerse yourself in the diverse culture of the Gurung and Magar communities, visiting charming mountain villages.
Hot Springs: Soothe your tired muscles in natural hot springs at Jhinu Danda.
Annapurna Sanctuary: Reach the base camp, surrounded by towering mountains, creating a truly awe-inspiring amphitheater.
Diverse Landscapes: Traverse through terraced fields, bamboo forests, and alpine meadows.
Safe and Guided: Enjoy the trek with experienced guides, ensuring a safe and memorable journey.
Stunning Sunrise: Witness a magical sunrise over the Himalayas at Poon Hill.
Cultural Insights: Learn about the traditions and way of life of the local communities you encounter along the way.
Natural Beauty: Explore the diverse flora and fauna of the Annapurna Conservation Area.
The Annapurna Base Camp Trek offers an unforgettable blend of natural beauty, cultural immersion, and a sense of accomplishment as you reach the heart of the Annapurna range.
Annapurna Conservation Area Permit (ACAP): This permit is required for all trekkers entering the Annapurna Conservation Area. It helps fund conservation and sustainable tourism efforts in the region.
Trekkers' Information Management System (TIMS) Card: The TIMS card is mandatory for trekking in the Annapurna region. It helps track trekkers and provides essential information for rescue operations if needed. As of my last knowledge update in September 2021, there were two types of TIMS cards: the Green TIMS card for independent trekkers and the Blue TIMS card for those trekking with a registered agency.
The Annapurna Base Camp Trek is a rewarding journey that combines natural beauty, cultural experiences, and a sense of accomplishment as you reach the base of the majestic Annapurna peaks. It's an adventure that offers something for everyone, from novice trekkers to experienced hikers.
While the Annapurna Base Camp trek is a popular and iconic route, there are several alternative trekking routes in the Annapurna region that offer unique experiences. Some of these alternatives include:
Annapurna Circuit Trek: A classic trek that circumnavigates the Annapurna Massif, offering diverse landscapes, including lush lowlands and arid high deserts.
Ghorepani Poon Hill Trek: Known for its stunning sunrise views, this trek takes you through charming villages, rhododendron forests, and offers a taste of the Annapurna region's beauty in a shorter time frame.
Mardi Himal Trek: A hidden gem, this trek leads to the base camp of Mardi Himal, providing panoramic mountain vistas and a quieter, less-traveled route.
Narphu Valley Trek: A remote and less-visited region, this trek explores the cultural and natural wonders of the Narphu Valley.
Tilicho Lake Trek: Trek to one of the highest lakes in the world, Tilicho Lake, and experience the rugged beauty of the Annapurna region.
These alternative routes offer trekkers a chance to explore different aspects of the Annapurna region, from culture to landscapes, and provide a variety of trekking experiences to suit different interests and timeframes.
Day | Day Acitivity |
---|---|
Day 01: | Arrival in Kathmandu (1400m) TIA Airport Transfer to Hotel |
Day 02: | Drive from Kathmandu (1400m) to Pokhara (822m) by Tourist Bus (6-7 Hours) |
Day 03: | Drive from Pokhara (822m) to Nayapul (1070m) and Trek to Gandruk (2,012m) |
Day 04: | Trek from Ghandruk (2,012m) to Chhomrung (2170m) |
Day 05: | Trek from Chholrung (2170m) to Deurali (3230m) |
Day 06: | Trek from Deurali (3230m) to Annapurna Base Camp (4,130m) |
Day 07: | Trek back to Bamboo (2,310m) from the Annapurna Base Camp (4,130m) |
Day 08: | Trek from Bamboo (2,310m) to Jhinu Danda (1780m) |
Day 09: | Trek from Jhinu Danda (1780m) to Nayapul (1070m) and Drive to Pokhara (822m) |
Day 10: | Drive back from Pokhara (822m) to Kathmandu (1400m) |
Upon arrival at Kathmandu's Tribhuvan International Airport (TIA), a friendly representative from your trekking agency will greet you with a sign bearing your name. This warm welcome sets the tone for your Annapurna Base Camp Trek.
The representative will arrange your transfer to your Kathmandu hotel, where you can relax and refresh after your travels. Depending on your arrival time, you might explore the city, rest, or prepare for the trek.
During your drive, you can discuss any queries or final details with your guide. An evening pre-trek briefing will equip you with essential trek information, route details, weather, packing tips, and more. This ensures you're well-prepared for the adventure ahead.
Your Kathmandu arrival marks the start of your journey to Annapurna Base Camp. Take in the city's atmosphere, rest up, and anticipate the incredible trekking experience amidst the stunning Annapurna landscapes.
Accomodation | Hotel |
Meals | Breakfast |
The journey from Kathmandu (1400m) to Pokhara (822m) by tourist bus takes approximately 6 to 7 hours. As you depart from the bustling capital city, you'll gradually descend to the picturesque city of Pokhara, situated by the serene Phewa Lake. The bus ride offers a chance to witness the changing landscapes, from the urban surroundings of Kathmandu to the charming countryside and eventually the tranquil beauty of Pokhara.
During the drive, you'll pass through scenic countryside, traditional villages, and winding roads that offer glimpses of the Himalayan foothills. The journey is an opportunity to relax, soak in the natural beauty, and prepare for the adventure that lies ahead. As you approach Pokhara, you'll be welcomed by the stunning views of the Annapurna and Dhaulagiri mountain ranges, creating a sense of excitement and anticipation for your upcoming trekking experience.
Upon arrival in Pokhara, you'll have the chance to explore the city, take a stroll along the lakeside, and enjoy the serene ambiance that this popular tourist destination offers. It's a perfect place to unwind before embarking on your trekking adventure in the Annapurna region.
Accomodation | Hotel |
Meals | Breakfast Dinner |
Activity Duration | 6-7 Hours |
Drive from Pokhara to Nayapul:
Trek from Nayapul to Ghandruk:
Route Highlights and Things to Expect:
Scenic Drive: The drive from Pokhara to Nayapul takes you through picturesque countryside, offering glimpses of rural life, terraced fields, and the stunning landscape of the Annapurna region.
Trekking Start: Nayapul serves as the starting point for your trekking adventure. The trail begins with a gradual ascent and takes you through local villages, lush forests, and river crossings.
Gurung Culture: Ghandruk is a charming village renowned for its Gurung community and rich cultural heritage. You'll have the opportunity to experience the warm hospitality of the locals and learn about their traditional lifestyle.
Mountain Views: The trek offers stunning views of the Annapurna and Machapuchare (Fishtail) mountain ranges. Ghandruk provides an excellent vantage point to admire these majestic peaks.
Teahouse Accommodation: Along the route, you'll find comfortable teahouse accommodations where you can rest, enjoy local meals, and interact with fellow trekkers.
Gradual Altitude Gain: The trek from Nayapul to Ghandruk involves a moderate ascent, allowing you to acclimatize gradually to higher altitudes. This is important for minimizing the risk of altitude-related issues.
Cultural Immersion: Interact with local villagers, learn about their traditions, and immerse yourself in the unique cultural aspects of the region.
Nature and Wildlife: Enjoy the diverse flora and fauna of the area, including lush forests, rhododendron blooms (in season), and the chance to spot various bird species.
Gateway to Annapurna Base Camp: Ghandruk is a popular stop along the Annapurna Base Camp trek. It offers a glimpse of what's to come as you continue your journey deeper into the stunning Annapurna Sanctuary.
Overall, this route provides a blend of scenic beauty, cultural experiences, and a gradual introduction to the trekking adventure that lies ahead. It's an excellent way to start your Annapurna trek and soak in the natural and cultural wonders of the region.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Trek from Ghandruk (2,012m) to Chhomrung (2170m) is a beautiful and diverse segment of the Annapurna Base Camp trek. As you journey through the charming villages and lush landscapes, you'll experience the rich cultural heritage and natural beauty that the Annapurna region has to offer.
Distance and Altitude Gain:
Route Description:
Departure from Ghandruk: Leaving Ghandruk behind, the trail begins with a descent towards the Modi Khola (river). As you descend, you'll enjoy panoramic views of the Annapurna and Machapuchare ranges.
River Crossing: Crossing a suspension bridge over the Modi Khola, you'll then start ascending again through rhododendron and oak forests. The trail is well-marked and offers a mix of stone steps and dirt paths.
Tadapani: After ascending for a while, you'll reach Tadapani, a charming village nestled amidst the forest. Tadapani offers excellent views of the surrounding mountains and is a great spot for a tea break.
Rhododendron Forest: The trail continues through a dense rhododendron forest, especially vibrant during the spring season when the flowers are in full bloom.
Chhomrung Descend: After walking through the forest, the trail descends steeply to Chhomrung. Chhomrung is a picturesque village known for its unique architecture and stunning mountain vistas.
Chhomrung Village: Chhomrung is set in a natural amphitheater with breathtaking views of Annapurna South and Himchuli. The village is famous for its stone-paved streets and the iconic "Chhomrung Stupa."
Teahouse Accommodation: Chhomrung offers various teahouse accommodations where you can relax, enjoy a hot meal, and soak in the serene atmosphere of the village.
Highlights and Tips:
This segment of the Annapurna Base Camp trek offers a blend of natural beauty, cultural experiences, and mountain views, making it a memorable and rewarding part of your trekking adventure.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Activity Duration | 5-6 Hours |
Trek from Chhomrong (2170m) to Deurali (3230m) is a captivating part of the Annapurna Base Camp trek, offering a transition from lush valleys to higher altitudes. As you ascend through diverse landscapes and charming villages, you'll be treated to stunning mountain views and a unique cultural experience.
Trekking Hours, Distance, Altitude Gain:
Route Description:
Departure from Chhomrong: Starting from Chhomrong, the trail leads you through stone-paved steps and terraced fields. You'll cross the Chhomrong Khola (river) on a suspension bridge.
Ascend to Sinuwa: The trail gradually ascends through lush forests, offering glimpses of the surrounding hills and valleys. You'll reach Sinuwa, a small settlement with teahouses, where you can take a rest and enjoy the scenery.
Bamboo Forest: Continuing from Sinuwa, the trail enters a dense bamboo forest, creating a serene and enchanting atmosphere. This section of the trail is well-shaded and offers a pleasant trekking experience.
Dovan: After the bamboo forest, you'll reach Dovan, another village along the trail. It's a good spot for a lunch break and a chance to refuel.
Himalayan Hotel: Trekking further, you'll pass through the Himalayan Hotel area, named after a former hotel that was destroyed by an avalanche. The scenery becomes more rugged and dramatic as you continue to ascend.
Deurali: As you approach Deurali, the landscape opens up, and you'll find yourself surrounded by towering cliffs and stunning views of the Annapurna range. Deurali is a small settlement with teahouses, offering a cozy place to rest for the night.
Highlights and Tips:
The trek from Chhomrong to Deurali offers a balance of challenging terrain, breathtaking scenery, and a sense of accomplishment as you ascend to higher elevations. It's a rewarding part of the Annapurna Base Camp trek, providing a glimpse into the diverse landscapes of the region.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Activity Duration | 6-7 Hours |
Trek from Deurali (3230m) to Annapurna Base Camp (4130m) is one of the most exhilarating segments of the Annapurna Base Camp trek. This portion of the journey takes you through a stunning alpine landscape, with breathtaking panoramic views of the towering Himalayan peaks. As you venture closer to the base camp, you'll be surrounded by the grandeur of the Annapurna Massif and the thrill of reaching your ultimate destination.
Trekking Hours, Distance, Altitude Gain:
Route Description:
Departure from Deurali: The trail begins with a gradual ascent from Deurali. You'll pass through a rugged and rocky landscape, with occasional patches of rhododendron forests.
Machapuchare Base Camp: Trekking further, you'll reach Machapuchare Base Camp (3700m), also known as "MBC." This is a popular resting point and offers stunning views of Machapuchare (Fishtail Mountain) and the surrounding peaks.
Alpine Scenery: Leaving MBC, the landscape becomes more alpine and barren as you venture deeper into the Annapurna Sanctuary. You'll pass through a glacial moraine and traverse rocky terrain.
Annapurna Base Camp: As you approach Annapurna Base Camp, you'll be rewarded with a breathtaking panorama of the Annapurna Massif, including Annapurna I, Annapurna South, and Hiunchuli. The base camp itself is a collection of lodges and teahouses nestled in the heart of the mountains.
Highlights and Tips:
The trek from Deurali to Annapurna Base Camp is a remarkable journey that culminates in the awe-inspiring beauty of the Annapurna Sanctuary. The sense of accomplishment and the overwhelming vistas of the surrounding peaks make this leg of the trek truly unforgettable.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Activity Duration | 5-6 Hours |
Return trek from Annapurna Base Camp (4130m) to Bamboo (2310m) is a rewarding journey that takes you back through the stunning landscapes of the Annapurna Sanctuary. As you descend from the base camp, you'll retrace your steps, passing through lush forests, charming villages, and enjoying the ever-changing views of the surrounding mountains.
Trekking Hours, Distance, Altitude Descent:
Route Description:
Leaving Annapurna Base Camp: Begin your descent from Annapurna Base Camp, bidding farewell to the breathtaking mountain views. You'll follow the same trail you took on your way up, providing an opportunity to capture last glimpses of the towering peaks.
Machapuchare Base Camp: Pass through Machapuchare Base Camp (MBC) once again. It's a great spot for a break and to enjoy the scenery one more time.
Deurali and Beyond: Continue your descent through Deurali, Himalaya, and Dovan. The trail takes you through forests and rhododendron groves, offering a different perspective of the landscape.
Bamboo: Arrive at Bamboo, a tranquil village surrounded by lush greenery. Bamboo is known for its serene atmosphere and is a popular resting point for trekkers.
Highlights and Tips:
The trek back to Bamboo from Annapurna Base Camp is a memorable journey that offers a fresh perspective on the landscape you've traversed. It allows you to soak in the natural beauty and relish the accomplishment of reaching the base camp. As you descend, you'll have the chance to reflect on the incredible experience and create lasting memories of your Annapurna Base Camp adventure.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Activity Duration | 7-8 Hours |
trek from Bamboo (2310m) to Jhinu Danda (1780m) is a scenic and enjoyable journey that takes you through picturesque villages, terraced fields, and lush forests. As you descend to lower altitudes, you'll have the opportunity to relax and unwind in the natural hot springs of Jhinu Danda, making it a refreshing and rejuvenating segment of your Annapurna Base Camp trek.
Trekking Hours, Distance, Altitude Descent:
Route Description:
Leaving Bamboo: Begin your descent from Bamboo, bidding farewell to the tranquil village. The trail gradually descends through dense forests, and you'll enjoy the soothing sounds of the river below.
Sinuwa: Pass through Sinuwa, a charming village nestled amidst the greenery. It's a good place to take a short break and enjoy the surroundings.
Chhomrung: Continue your descent to Chhomrung, where you might encounter fellow trekkers and locals. Chhomrung is known for its stunning views of the Annapurna range.
Jhinu Danda: Arrive at Jhinu Danda, a beautiful hill station with breathtaking panoramic views. The highlight of this stop is the natural hot springs, where you can relax and soothe your muscles after the trek.
Highlights and Tips:
The trek from Bamboo to Jhinu Danda is a delightful combination of scenic beauty and relaxation. It provides a well-deserved break after your trek to Annapurna Base Camp, allowing you to unwind in the natural hot springs and enjoy the tranquil surroundings of Jhinu Danda before continuing your journey back to Nayapul and Pokhara.
Accomodation | Tea House |
Meals | Breakfast Lunch Dinner |
Activity Duration | 5-6 Hours |
trek from Jhinu Danda (1780m) to Nayapul (1070m) and the subsequent drive to Pokhara (822m) marks the final leg of your Annapurna Base Camp trek. This part of the journey offers a mix of descending trails, picturesque landscapes, and a comfortable drive back to the vibrant city of Pokhara.
Trekking Hours, Distance, and Descent:
Route Description:
Starting from Jhinu Danda: Begin your trek from the picturesque village of Jhinu Danda. The trail descends gradually, passing through lush forests and charming terraced fields.
Kyumi: Along the way, you'll pass through the village of Kyumi. Enjoy the scenic beauty of the surroundings as you make your way through this tranquil area.
Syauli Bazaar: Continue your descent to Syauli Bazaar, where you can take a break and interact with locals. This is a great opportunity to immerse yourself in the local culture.
Nayapul: Arrive at Nayapul, the endpoint of your trekking journey. Nayapul is a bustling village with shops and facilities for trekkers. It's also the starting point of your drive back to Pokhara.
Drive to Pokhara: After reaching Nayapul, you'll embark on a scenic drive back to Pokhara. The drive takes you through picturesque landscapes, charming villages, and alongside the glistening rivers of the region. Enjoy the views and reflect on your memorable trekking adventure as you head back to the lakeside city of Pokhara.
Highlights and Tips:
The trek from Jhinu Danda to Nayapul, followed by the drive to Pokhara, completes your Annapurna Base Camp adventure. It's a fitting conclusion to a remarkable journey through the stunning landscapes of the Annapurna region.
Accomodation | Hotel |
Meals | Breakfast Lunch Dinner |
Activity Duration | 4-5 Hours |
After completing your Annapurna Base Camp trek and enjoying the natural beauty of Pokhara, it's time to embark on the journey back to Kathmandu. The drive from Pokhara to Kathmandu offers a chance to relax, reflect on your trekking adventure, and appreciate the diverse landscapes of Nepal.
Driving Distance and Duration:
Route Description:
Departure from Pokhara: Start your journey from the enchanting city of Pokhara. As you leave the lakeside city behind, you'll gradually transition from the foothills of the Annapurna range to the bustling urban environment of Kathmandu.
Scenic Views: Along the way, you'll pass through picturesque countryside, charming villages, and terraced fields. Keep an eye out for stunning views of the Himalayas, which may be visible on clear days.
Highway Drive: The drive follows the Prithvi Highway, a major roadway that connects Pokhara to Kathmandu. As you travel along the highway, you'll have the opportunity to observe the daily lives of local communities and witness the diverse landscapes of Nepal.
Trishuli River: The drive also takes you along the banks of the Trishuli River, offering glimpses of the river's serene beauty.
Arrival in Kathmandu: The drive concludes as you arrive back in Kathmandu, where you can relish the memories of your trek and the stunning landscapes you encountered during your Annapurna Base Camp adventure.
Highlights and Tips:
The drive from Pokhara to Kathmandu is the final leg of your Annapurna Base Camp adventure. It offers a chance to unwind, reminisce about your trek, and appreciate the diverse landscapes and cultures that Nepal has to offer.
Accomodation | Hotel |
Meals | Breakfast |
Activity Duration | 6-7 Hours Drive |
The cost of the Annapurna Base Camp trek may vary depending on the trekking agency, package inclusions, and individual preferences. Here's a general breakdown of what is typically included in the cost:
It's important to carefully review the inclusions and exclusions with your chosen trekking agency before booking. Prices and services may vary, so make sure you have a clear understanding of what is covered and what is not. Consider your personal preferences and needs when deciding on additional items to bring or activities to participate in during the trek.
The Annapurna Base Camp trek is considered moderate in terms of difficulty. It involves a variety of terrains, some steep ascents and descents, and gains in altitude. Proper physical fitness and acclimatization are important for a comfortable trek.
The best time for the Annapurna Base Camp trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, from March to May and September to November. These months offer stable weather, clear skies, and favorable trekking conditions.
No prior trekking experience is necessary, but some level of physical fitness and the ability to walk for several hours a day is recommended. The trek is suitable for both novice and experienced trekkers.
Trekkers need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These permits are usually arranged by the trekking agency.
Altitude sickness is a potential concern as you ascend to higher altitudes. Adequate acclimatization, proper hydration, and gradual ascent are important to minimize the risk. Trekking agencies typically include acclimatization days in their itineraries.
Yes, there are teahouse accommodations along the Annapurna Base Camp trek route. These lodges offer basic facilities, including rooms and meals. You don't need to carry camping equipment.
While it is possible to do the trek independently, many trekkers choose to hire a guide for navigation, safety, and cultural insights. Having a guide can enhance the overall experience.
Pack essential clothing, comfortable trekking shoes, a warm sleeping bag, rain gear, a first aid kit, personal medications, a water bottle, and other personal items. It's important to pack light.
The duration of the trek varies depending on the itinerary and route taken. On average, it takes around 7-10 days to complete the trek, covering a distance of approximately 110-130 kilometers (68-81 miles).
ATMs are available in some of the larger towns along the route, but it's recommended to carry enough cash. Communication facilities, including Wi-Fi and phone services, are available in most teahouses, but they may come with an additional cost.
Weather can vary, but in general, you can expect mild temperatures in the daytime and cooler temperatures at night. Spring and autumn offer the most stable and pleasant weather.
Yes, travel insurance is highly recommended. It should cover medical expenses, emergency evacuation, and trip cancellation due to unforeseen circumstances.
Hiramani took my friend and I on one of the most amazing trek up to Annapurna base camp, and this was certainly one of my best memories on my gap year! Hiramani was so friendly and made us feel so comfortable the whole time, choosing the best places to stay and never rushing us. When my friend got sick, Hiramani knew exactly how to handle the situation and this meant that we could still continue and finish the trek. I can't wait to be able to go back to Nepal and do other treks with him.
Thanks for organizing such a great trek, we are very happy from your service. We will visit Nepal again for Annapurna base camp trek in 2020. Everest base camp trek needs good guide with much experience so the trek will be more easy and fun.
Thanks team for providing such a wonderful trekking guide. He knows how much to walk, how much to rest, when to eat, what to eat, how to make the trip enjoyable forgetting pain :P .
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